## There are more important aspects to consider
- [[Agency]] and [[autonomy]]
- Self-advocacy
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## There are problems with investigating loneliness
- Danger of viewing transitions as a point in time, rather than a process
- Evidence on effective interventions are limited
- There are state and trait characteristics of loneliness
- Link between the need to belong and loneliness
- There are individual differences in teh need to belong
## Responses
- a lack of agency can lead to loneliness, and loneliness can reduce one's sense of agency, leading to a downward spiral.
- People with high agency (high control over lives) tend to form and maintain better social relationships
- Social self-efficacy (confidence in one’s ability to connect with others) is a critical aspect of agency. Low self-efficacy can lead to withdrawal, deepening loneliness.
- When individuals feel their identities are constrained by external labels or discrimination, their agency is suppressed, often leading to social isolation.
- Marginalised groups may have reduced opportunities for agentic action due to systemic barriers, increasing their risk of chronic loneliness
- Loneliness undermines agency, leading to fatigue, depression and reduced motivation
- Agency is a route out of loneliness. Autonomy-supporting environments (including partnership, Student Voice, co-design) can rebuild agency.
- There is a clear link to [[Self Determination Theory]]. Fostering autonomy, competance and relatedness can protect against loneliness.
- [[Participatory design]] will be important to the development of our approach
- Peer support and activism can bring people together and help them regain control.