See [[Belonging and Fitting In]] > Belonging is the essential human experience of feeling connected, included, and valued by others. It supports wellbeing by allowing us to express our values and preferred behaviours without fear of judgment, and by affirming that our identity and humanity are recognised as legitimate - especially by those with power. It is the opposite of being lonely. ## Notes - Opposite of loneliness - have companionship - not isolated, connected - included - Basic human need - essential to wellbeing - Allows us to be and act in accordance with our values and preferred behaviours without community judgment. - Allows us to know that we matter to those with power. - Our interpretation of humanity is legitimate.