## How can you address loneliness as an individual
- Catch up with old friends
- Get to know new people
- Volunteer
- Spend time outdoors
- Take little steps - say 'hello'
- Focus on the good things in life
- Don't keep it to yourself.
- Social prescribing.
![[Source - Our Epidemic of Loneliness and Isolation- US Surgeon General advisory#**What Individuals Can Do**]]